Is Trader Joe's Vegetable Root Chips Vegan?
Description
Crunchy, crisp slices deliver an earthy, mildly savory flavor with occasional sweet notes; texture is brittle and light, making them ideal for casual snacking, pairing with dips or cheese, or adding crunch to salads. Reviewers commonly praise texture and taste while noting variable thickness and occasional oiliness or minor breakage.
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Description
Crunchy, crisp slices deliver an earthy, mildly savory flavor with occasional sweet notes; texture is brittle and light, making them ideal for casual snacking, pairing with dips or cheese, or adding crunch to salads. Reviewers commonly praise texture and taste while noting variable thickness and occasional oiliness or minor breakage.
Ingredients
A Blend Of Root Vegetables (sweet Potato, Taro, Batata, Parsnip), Expeller Pressed Canola Oil And/or Safflower Oil And/Or Sunflower Oil, Sea Salt, Beet Juice Concentrate (color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.