Is Trader Joe's Veggie Wrap With Hummus Alpha-Gal Friendly?
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Ingredients
Calcium, Iron, Potassium, Lavash Bread (unbleached enriched flour [wheat flour, malted barley flour, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, yeast, salt), cabbage, hummus (garbanzo beans, lemon juice concentrate, tahini [sesame seeds], garlic, salt, cumin), radish, broccoli, carrot, green onion, cilantro, and parsley. Contains wheat and sesame.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.