Is Trader Joe's Very Berry Granola Vegetarian?
Description
Crunchy clusters combine with chewy bits and a pronounced fruity brightness and moderate sweetness; commonly enjoyed as a cereal base, yogurt or smoothie bowl topping, or straight-from-the-bag snack. Customer reviews frequently praise texture and flavor, note occasional uneven sweetness, and highlight versatility and portability for quick breakfasts and everyday snacking.
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Description
Crunchy clusters combine with chewy bits and a pronounced fruity brightness and moderate sweetness; commonly enjoyed as a cereal base, yogurt or smoothie bowl topping, or straight-from-the-bag snack. Customer reviews frequently praise texture and flavor, note occasional uneven sweetness, and highlight versatility and portability for quick breakfasts and everyday snacking.
Ingredients
Calcium, Iron, Potassium, Rolled Oats, Cane Sugar, Brown Rice Meal, Invert Sugar Syrup, Canola Oil, Sweetened Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Brown Rice Syrup, Dried Strawberries, Natural Flavors, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.