Is Trader Joe's Well Rested Herbal Tea GERD Friendly?

Description
Mild, gently floral infusion with a smooth, light-bodied mouthfeel that many brew in the evening as a bedtime or relaxation beverage. Reviewers commonly note a soothing effect, pleasant mild taste, convenient multi-pack value, and occasional comments that the flavor is faint or less robust than expected for some consumers overall.
Why it's not GERD friendly
- orange blossom
- peppermint
orange blossom
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, gently floral infusion with a smooth, light-bodied mouthfeel that many brew in the evening as a bedtime or relaxation beverage. Reviewers commonly note a soothing effect, pleasant mild taste, convenient multi-pack value, and occasional comments that the flavor is faint or less robust than expected for some consumers overall.
Ingredients
Chamomile, Lemongrass, Spearmint, Tilia Flower, Peppermint, Passionflower, Blackberry Leaf, Orange Blossom, Hawthorn Berry, Rose Petal.
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Often paired with GERD Friendly
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Where to buy
Trader Joe's Well Rested Herbal Tea is available at 3 retailers
About this product
Beverage · Pouch


