Is Trader Joe's White Bread Sliced Low FODMAP?
Description
Soft, mild-flavored loaf with a tender, even crumb and thin, pliable slices that toast evenly. Commonly used for sandwiches, French toast, and everyday toast; reviewers note consistent slice thickness, reliable softness, and quick staling when left exposed, praising convenience while mentioning occasional uneven slicing or squashed packaging in some batches.
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Description
Soft, mild-flavored loaf with a tender, even crumb and thin, pliable slices that toast evenly. Commonly used for sandwiches, French toast, and everyday toast; reviewers note consistent slice thickness, reliable softness, and quick staling when left exposed, praising convenience while mentioning occasional uneven slicing or squashed packaging in some batches.
Ingredients
Unbleached Flour (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Contains 2% Or Less Of Yeast, Sugar, Wheat Gluten, Cultured Wheat Flour (to Preserve), Distilled Vinegar, Expeller Pressed Canola Oil, Salt, Calcium Sulfate, Microbial Enzymes, Ascorbic Acid (dough Conditioner), Wheat Flour, Sunflower Oil. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.