Is Trader Joe's White Queso Dip GERD Friendly?
Description
Creamy, smooth dip offers a mild, slightly tangy flavor and a thick, velvety texture; commonly used as a chip dip, nacho topping, or sauce for tacos and burritos. Reviewers often note easy reheating, consistent meltability, and versatile everyday use, with praise for texture and comments about restrained spice level overall.
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Why it's not GERD friendly
- citric acid
- heavy cream
- cream
- cheese culture
- cheddar cheese
- pasteurized processed white cheddar cheese
- cultured nonfat dry milk powder
- jalapeno peppers
- milk
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, smooth dip offers a mild, slightly tangy flavor and a thick, velvety texture; commonly used as a chip dip, nacho topping, or sauce for tacos and burritos. Reviewers often note easy reheating, consistent meltability, and versatile everyday use, with praise for texture and comments about restrained spice level overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
PASTEURIZED PROCESSED WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], CREAM, WATER, CITRIC ACID [ACIDIFIER], SALT), WATER, HEAVY CREAM, MILK (MILK, VITAMIN D3), JALAPENO PEPPERS, RED BELL PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID [TO PRESERVE]), CONTAINS 2% OR LESS OF CORNSTARCH, GREEN BELL PEPPERS, CULTURED NONFAT DRY MILK POWDER, ONIONS, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), XANTHAN GUM, SEA SALT, ONION POWDER, SODIUM CITRATE. CONTAINS MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Dip · Spreadable