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Is Trader Joe's Yellow Tadka Dal A Savory Creamy And Spicy Blend Of Lentils And Spices Dairy Free?

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Description

Savory and creamy with a warm, moderate spice, this ready-to-serve dal presents a smooth base punctuated by tender bites; consumers commonly use it over rice, with flatbread, or as a quick main or side. Reviews mention authentic flavor and convenience, with occasional notes about salt level and consistency. Reheats reliably.

Ingredients

Water, Split Pigeon Peas (yellow Lentils), Butter (cream (milk), Salt), Sunflower Oil, Concentrated Crushed Tomatoes, Green Chili Pepper, Salt, Cumin Seed, Dehydrated Onion, Curry Leaves, Yeast Extract (cream Yeast, Salt), Natural Flavors, Mustard Seed, Chili Flakes, Lemon Powder, Turmeric. Contains: Milk. May Contain Traces Of Soy, Wheat, Peanut, Cashew, Coconut.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.