No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Yellow Tadka Dal A Savory Creamy And Spicy Blend Of Lentils And Spices Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Savory and creamy with a warm, moderate spice, this ready-to-serve dal presents a smooth base punctuated by tender bites; consumers commonly use it over rice, with flatbread, or as a quick main or side. Reviews mention authentic flavor and convenience, with occasional notes about salt level and consistency. Reheats reliably.

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Ingredients

Water, Split Pigeon Peas (yellow Lentils), Butter (cream (milk), Salt), Sunflower Oil, Concentrated Crushed Tomatoes, Green Chili Pepper, Salt, Cumin Seed, Dehydrated Onion, Curry Leaves, Yeast Extract (cream Yeast, Salt), Natural Flavors, Mustard Seed, Chili Flakes, Lemon Powder, Turmeric. Contains: Milk. May Contain Traces Of Soy, Wheat, Peanut, Cashew, Coconut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.