Is Trader Joe's Zhoug Sauce GERD Friendly?
Description
Vibrant, herbaceous sauce delivering a bright, spicy kick and aromatics; texture ranges from coarse and slightly oily to smooth, saucy consistency. Commonly used as a condiment, dip, spread, or finishing sauce for grilled meats, sandwiches, and roasted vegetables. Customer feedback notes bold flavor, fresh aroma, and occasional variability in heat.
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Why it's a maybe for GERD friendly
- chile flakes
- garlic
- jalapeno peppers
chile flakes
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Vibrant, herbaceous sauce delivering a bright, spicy kick and aromatics; texture ranges from coarse and slightly oily to smooth, saucy consistency. Commonly used as a condiment, dip, spread, or finishing sauce for grilled meats, sandwiches, and roasted vegetables. Customer feedback notes bold flavor, fresh aroma, and occasional variability in heat.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cilantro, Canola Oil, Jalapeno Peppers, Chile Flakes, Garlic, Cardamom, Sea Sa, Cumin Seed.
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Where to buy
Trader Joe's Zhoug Sauce is available at 1 retailer
About this product
Sauce · Bottle