Is Trader Roasted Garlic Hummus GERD Friendly?
Description
Offers a savory, robust flavor profile with a smooth, creamy texture that spreads easily and holds on chips. Shoppers report versatile uses— as a dip, sandwich spread, or snack accompaniment— and frequently praise consistent creaminess; some reviewers note a pronounced, strong taste and occasional packaging leakage during transport and handling.
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Why it's not GERD friendly
- citric acid
- roasted garlic
- garlic oil
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Offers a savory, robust flavor profile with a smooth, creamy texture that spreads easily and holds on chips. Shoppers report versatile uses— as a dip, sandwich spread, or snack accompaniment— and frequently praise consistent creaminess; some reviewers note a pronounced, strong taste and occasional packaging leakage during transport and handling.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fresh Steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil, Garlic Oil, Roasted Garlic, Sea Salt, Citric Acid, Cumin, Guar Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable