Is Trader Roasted Garlic Hummus Vegetarian?
Description
Offers a savory, robust flavor profile with a smooth, creamy texture that spreads easily and holds on chips. Shoppers report versatile uses— as a dip, sandwich spread, or snack accompaniment— and frequently praise consistent creaminess; some reviewers note a pronounced, strong taste and occasional packaging leakage during transport and handling.
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Description
Offers a savory, robust flavor profile with a smooth, creamy texture that spreads easily and holds on chips. Shoppers report versatile uses— as a dip, sandwich spread, or snack accompaniment— and frequently praise consistent creaminess; some reviewers note a pronounced, strong taste and occasional packaging leakage during transport and handling.
Ingredients
Fresh Steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil, Garlic Oil, Roasted Garlic, Sea Salt, Citric Acid, Cumin, Guar Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.