Is Traditional Carne Asada Marinade Alpha-Gal?
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Ingredients
WATER, CANOLA OIL, DISTILLED VINEGAR, ORANGE JUICE CONCENTRATE, TAPATIO SEASONING, DEHYDRATED GARLIC, CITRIC ACID, VINEGAR POWDER (MALTODEXTRIN AND VINEGAR), LEMON JUICE CONCENTRATE, SPICES, GARLIC POWDER, SALT, MODIFIED FOOD STARCH, XANTHAN GUM, EXTRACTIVES OF PAPRIKA (COLOR)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.