Is TRADITIONAL CHEESE TORTELLINI IN GARDEN VEGETABLE TOMATO SOUP, CHEESE TORTELLINI Vegan?
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Ingredients
Water, Tomato Puree (Water, Tomato Paste), Cheese Tortellini (Durum Flour, Water, Not Cheese (Pasteurized Whey, Milk Fat And Milk), Bread Crumbs (Wheat Flour, Sugar, Soybean Oil, Yeast), Grated Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose (Anticaking Agent)), Whole Eggs, Grated Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose (Anticaking Agent)), Salt, Egg Whites, Black Pepper, Nutmeg), Tomatoes, Zucchini, Carrots, Onions, Contains Less Than 2% Of: Spinach, Celery, Sugar, Salt, Modified Food Starch, Corn Protein (Hydrolyzed), Potassium Chloride, Onion Powder, Spice, Garlic Powder, Tomato Extract, Calcium Chloride, Citric Acid, Vegetarian: Water, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.