Is TRADITIONAL CHEESE TORTELLINI IN GARDEN VEGETABLE TOMATO SOUP, CHEESE TORTELLINI Vegetarian?
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Ingredients
Water, Tomato Puree (Water, Tomato Paste), Cheese Tortellini (Durum Flour, Water, Not Cheese (Pasteurized Whey, Milk Fat And Milk), Bread Crumbs (Wheat Flour, Sugar, Soybean Oil, Yeast), Grated Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose (Anticaking Agent)), Whole Eggs, Grated Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose (Anticaking Agent)), Salt, Egg Whites, Black Pepper, Nutmeg), Tomatoes, Zucchini, Carrots, Onions, Contains Less Than 2% Of: Spinach, Celery, Sugar, Salt, Modified Food Starch, Corn Protein (Hydrolyzed), Potassium Chloride, Onion Powder, Spice, Garlic Powder, Tomato Extract, Calcium Chloride, Citric Acid, Vegetarian: Water, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.