Is TRADITIONAL FAVORITES WITH DARK AND MILK CHOCOLATE DELUXE COOKIE ASSORTMENT GERD Friendly?
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Why it's not GERD friendly
- citric acid
- low fat cocoa powder
- cocoa butter
- chocolate liquor
- non fat dry milk
- from milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM KERNEL OIL, COCONUT), CHOCOLATE LIQUOR, WHEAT STARCH, COCOA BUTTER, WHEY POWDER (FROM MILK), INVERT SUGAR SYRUP, NON FAT DRY MILK, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), BUTTERFAT (FROM MILK), DEXTROSE, LACTOSE, DRIED EGGS, COCONUT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EMULSIFIER (SOY LECITHIN, RAPESEED LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS), PUFFED RICE, GLUCOSE SYRUP, FLAVOR, DRIED EGG WHITES, SALT, DRIED EGG YOLK, CITRIC ACID (ACID), BETA CAROTENE (FOR COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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TRADITIONAL FAVORITES WITH DARK AND MILK CHOCOLATE DELUXE COOKIE ASSORTMENT is available at 1 retailer
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