Is TRADITIONAL FERMENTED TEA LEAF DRESSING, TRADITIONAL FERMENTED TEA LEAF Vegetarian?
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Ingredients
SUNFLOWER OIL, FERMENTED ORGANIC TEA LEAVES (ORGANIC TEA LEAVES, WATER), SERRANO PEPPERS PUREE, GARLIC, SEA SALT, YEAST EXTRACT, LIME JUICE, GINGER ROOT PUREE, DRIED MUSHROOM, DRIED TOMATO, FISH SAUCE (ANCHOVY EXTRACT, SALT, WATER, FRUCTOSE, HYDROLYZED VEGETABLE PROTEIN)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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