Is TRADITIONAL GREEN CORN TAMALE MADE WITH FIRE-ROASTED HATCH GREEN CHILES & CHEESE, WRAPPED IN SWEET CORN MASA, GREEN CHILE & CHEESE TAMALE GERD Friendly?
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Why it's not GERD friendly
- jack cheese
- lime
- milk
- fire roasted hatch green chile
- organic garlic
- organic tomato
jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweet Corn Masa: Water, Organic Ground Corn Flour (Corn Flour, Lime), Organic Sweet Kernel Corn, Expeller Pressed Canola Oil, Sea Salt, Organic Vegetable Base (Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Filling: Fire Roasted Hatch Green Chile, Cheddar and Jack Cheese (Milk, Cultures, Salt, Enzymes, Annatto [Color]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
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Where to buy
TRADITIONAL GREEN CORN TAMALE MADE WITH FIRE-ROASTED HATCH GREEN CHILES & CHEESE, WRAPPED IN SWEET CORN MASA, GREEN CHILE & CHEESE TAMALE is available at 5 retailers
About this product
Grain · Whole