Is Hatch Mild Fire-Roasted Chopped Green Chiles, 4 Oz GERD Friendly?
Description
Mild, smoke-kissed chopped green chiles offer a soft yet slightly chunky texture and restrained heat, commonly used to boost flavor in eggs, soups, enchiladas, dips, and casseroles. Reviewers note consistent smokiness, convenient jar size, and easy incorporation into recipes, with occasional comments about variable chunk size and overall customer satisfaction.
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Why it's not GERD friendly
- citric acid
- green chile peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, smoke-kissed chopped green chiles offer a soft yet slightly chunky texture and restrained heat, commonly used to boost flavor in eggs, soups, enchiladas, dips, and casseroles. Reviewers note consistent smokiness, convenient jar size, and easy incorporation into recipes, with occasional comments about variable chunk size and overall customer satisfaction.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Green Chile Peppers, Water, Contains less than 2% of Calcium Chloride, Citric Acid, and Salt
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Often paired with GERD Friendly
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Where to buy
Hatch Mild Fire-Roasted Chopped Green Chiles, 4 Oz is available at 4 retailers
About this product
Vegetable · Can