Is TRADITIONAL GREEN CORN TAMALE MADE WITH FIRE-ROASTED HATCH GREEN CHILES & CHEESE, WRAPPED IN SWEET CORN MASA, GREEN CHILE & CHEESE TAMALE Nightshade Free?
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Why it's not nightshade free
- organic potato
- organic tomato
organic potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweet Corn Masa: Water, Organic Ground Corn Flour (Corn Flour, Lime), Organic Sweet Kernel Corn, Expeller Pressed Canola Oil, Sea Salt, Organic Vegetable Base (Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Filling: Fire Roasted Hatch Green Chile, Cheddar and Jack Cheese (Milk, Cultures, Salt, Enzymes, Annatto [Color]).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
TRADITIONAL GREEN CORN TAMALE MADE WITH FIRE-ROASTED HATCH GREEN CHILES & CHEESE, WRAPPED IN SWEET CORN MASA, GREEN CHILE & CHEESE TAMALE is available at 5 retailers
About this product
Grain · Whole