Is TRADITIONAL HERB STUFFING, TRADITIONAL Vegan?
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Why it's not vegan
- cream
- egg
- chicken fat
- chicken stock
- chicken base
- chicken broth
- butter
- riboflavin
- salt and natural flavor
- natural flavor
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
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Ingredients
CHICKEN BROTH (WATER, CHICKEN BASE [CHICKEN STOCK, NATURAL FLAVOR, SALT, CHICKEN FAT], VEGETABLE BASE [VEGETABLE JUICES {TOMATO, MUSHROOM, ONION, CARROT, CELERY}, SALT AND NATURAL FLAVOR]), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, WHEAT GLUTEN, YEAST, SUGAR, SALT), ONION, CELERY, EGG, BUTTER (CREAM, NATURAL FLAVOR), PARSLEY, SALT, SAGE, THYME, BLACK PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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