Is TRADITIONAL IN A HEARTY TOMATO SAUCE VEGETARIAN ORGANIC BAKED BEANS, TRADITIONAL GERD Friendly?

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic black pepper
organic apple cider vinegar
organic garlic
organic grain vinegar
+1 more

organic black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegan, Organic White Beans, Filtered Water, Organic Tomato Puree, Organic Cane Sugar, Organic Onions, Sea Salt, Organic Maple Syrup, Organic High Oleic Safflower, Sunflower Oil, Organic Garlic, Organic Ground Mustard Seed, Organic Grain Vinegar, Organic Apple Cider Vinegar, Organic Black Pepper, Individuals With Food Allergies: This Product Is Made In A Facility That Also Processes Foods Containing Wheat, Milk, Soy, Tree Nuts And Seeds (Including Sunflower Seeds), In Addition To Gluten Testing, Strict Allergen Control Measures Are Implemented At All Levels Of Production, Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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