Is Traditional Jewelled Mung - Dahl Kit - 230g net Vegetarian?

Ingredients

Australian Yellow Split Mung Beans, Spices, Red Lentils And Black Pepper, Salt, Cumin Seeds And Garlic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Traditional Jewelled Mung - Dahl Kit - 230g net is available at 1 retailer

About this product

Soup · Dried