Is Zoi Greek Plain Traditional Style Yogurt, Net WT 32oz Vegetarian?
Description
Thick, creamy texture with a mild tangy flavor; users report smooth consistency suitable for spooning. Common uses include breakfast with fruit or granola, mixing into sauces, baking, and preparing dips like tzatziki. Reviews frequently note versatility, reliable texture for recipes, and generally positive satisfaction with taste and consistency across reviewers.
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Description
Thick, creamy texture with a mild tangy flavor; users report smooth consistency suitable for spooning. Common uses include breakfast with fruit or granola, mixing into sauces, baking, and preparing dips like tzatziki. Reviews frequently note versatility, reliable texture for recipes, and generally positive satisfaction with taste and consistency across reviewers.
Ingredients
Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Milk Protein Concentrate, Vitamin A Palmitate, Vitamin D3 And Live Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifido, Lactis, L, Rhamnosus, L, Casei)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.