Is Zoi Greek Plain Traditional Style Yogurt, Net WT 32oz Dairy Free?
Description
Thick, creamy texture with a mild tangy flavor; users report smooth consistency suitable for spooning. Common uses include breakfast with fruit or granola, mixing into sauces, baking, and preparing dips like tzatziki. Reviews frequently note versatility, reliable texture for recipes, and generally positive satisfaction with taste and consistency across reviewers.
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Description
Thick, creamy texture with a mild tangy flavor; users report smooth consistency suitable for spooning. Common uses include breakfast with fruit or granola, mixing into sauces, baking, and preparing dips like tzatziki. Reviews frequently note versatility, reliable texture for recipes, and generally positive satisfaction with taste and consistency across reviewers.
Ingredients
Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Milk Protein Concentrate, Vitamin A Palmitate, Vitamin D3 And Live Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifido, Lactis, L, Rhamnosus, L, Casei)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.