Is Zoi Greek Plain Traditional Style Yogurt, Net WT 32oz Vegan?
Description
Thick, creamy texture with a mild tangy flavor; users report smooth consistency suitable for spooning. Common uses include breakfast with fruit or granola, mixing into sauces, baking, and preparing dips like tzatziki. Reviews frequently note versatility, reliable texture for recipes, and generally positive satisfaction with taste and consistency across reviewers.
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Description
Thick, creamy texture with a mild tangy flavor; users report smooth consistency suitable for spooning. Common uses include breakfast with fruit or granola, mixing into sauces, baking, and preparing dips like tzatziki. Reviews frequently note versatility, reliable texture for recipes, and generally positive satisfaction with taste and consistency across reviewers.
Ingredients
Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Milk Protein Concentrate, Vitamin A Palmitate, Vitamin D3 And Live Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifido, Lactis, L, Rhamnosus, L, Casei)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.