Is TRADITIONAL MASHED POTATOES Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose.

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Why it's not lactose free

non-fat milk
non-fat dry milk
grade a cream
sour cream
cream
butter
milk

non-fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POTATOES, MILK, BUTTER (CREAM, SALT), SOUR CREAM (GRADE A CREAM, NON-FAT MILK, NON-FAT DRY MILK, CULTURE, ENZYME), CREAM, CHICORY ROOT EXTRACT (INULIN), SALT CULTURED DEXTROSE, PARSLEY, XANTHAN GUM, LOCUST BEAN GUM, SPICE CITRIC ACID.

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