Is TRADITIONAL PEANUT BUTTER CUP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk
pasteurized cream
milk chocolate sugar

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE SUGAR, MILK, COCOA BUTTER, COCOA MASS, SOY LECITHIN AND VANILLA, PEANUT BUTTER, DRY ROASTED PEANUTS, PEANUT OIL, CORN SYRUP, HYDROGENATED RAPESEED AND COTTONSEED OILS, SALT, SUGAR, DECO SUGAR, EGG WHITE SOLIDS, MODIFIED CORN STARTCH (E1412), SODIUM LAURYL SULFATE (E221), MAY CONTAIN: FD&C BLUE #1 (E133), BLUE #2 (E132), RED #3 (E127), RED #40 (E129), YELLOW #5 (E102), YELLOW #6 (E110), CORNSTARCH, PASTEURIZED CREAM (MILK), SALT

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.