Is Coles Sliced Pepperoni Medium | 200g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • no added hormones australian beef
  • sow stall free australian pork
  • garlic powder
  • milk
  • black pepper
  • milk solids

no added hormones australian beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS:Sow Stall Free Australian Pork (75%), No Added Hormones Australian Beef (19%), Salt, Dextrose,Milk Solids, Chilli, Spices [Black Pepper, Paprika], Lactose(Milk), Mineral Salt (451), Antioxidant (316), Smoke Flavouring, Garlic Powder, Starter Culture, Preservative (250). Natural Wood Smoke.

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About this product

Meat · Slice

Flavor
SavorySpicyGarlickySmoky
Texture
ChewyOily
Commonly used for
SandwichSnackingTopping