Is TRADITIONAL REFRIED BEANS, TRADITIONAL GERD Friendly?
Description
Smooth, mildly savory refried beans with a creamy, slightly coarse texture; commonly praised for consistent flavor and ease of reheating. Reviewers report usefulness as taco or burrito filling, side dish, or dip base, noting dependable thickness, occasional lumps, and moderate seasoning that adapts well to added toppings by many consumers.
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Why it's not GERD friendly
- lard
- garlic powder
- chili pepper
- distilled vinegar
lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Smooth, mildly savory refried beans with a creamy, slightly coarse texture; commonly praised for consistent flavor and ease of reheating. Reviewers report usefulness as taco or burrito filling, side dish, or dip base, noting dependable thickness, occasional lumps, and moderate seasoning that adapts well to added toppings by many consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
COOKED BEANS, WATER, LESS THAN 2% OF: LARD, SALT, DISTILLED VINEGAR, CHILI PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TRADITIONAL REFRIED BEANS, TRADITIONAL is available at 1 retailer
About this product
Dip · Can