Is TRADITIONAL SPICY PORK TAMALES GERD Friendly?
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Why it's not GERD friendly
- beef base
- citric acid added to protect flavor
- partially hydrogenated lard with BHA
- lard
- pork
- lime
- garlic
beef base
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Masa (Ground Corn, Water, Lime), Pork, Lard And Partially Hydrogenated Lard With Bha And Citric Acid Added To Protect Flavor, Water, Textured Vegetable Protein (Soy Flour And Caramel Color), Salt, Meat Seasoning (Spices, Salt And Soybean Oil), Red Peppers, Beef Base (Salt, Hydrolyzed Vegetable Protein (Hydrolyzed Soy Protein And Partially Hydrogenated Soy Oil), Onion And Garlic, Dextrose Caramel Color, Modified Food Starch, Soybean Oil And Spices)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TRADITIONAL SPICY PORK TAMALES is available at 2 retailers
About this product
Meat · Roll