Is TRADITIONAL SPINACH & APPLEWOOD BACON THIN CRUST PIZZA, SPINACH & APPLEWOOD BACON Low FODMAP?

Ingredients

Wheat Flour, Water, Palm Oil, Yeast, Salt, Calcium Propionate, Sugar, L-cysteine, And Beta Carotene, Sauce: (Vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (Salt, Garlic, And Spices) And Soybean Oil), Bacon: (Water, Salt, Sodium Erythorbate, Sodium Nitrate, May Contain Sugar, Smoke Flavor, And Sodium Phosphate, Brown Sugar), Mozzarella Cheese: (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Spice Topping Blend: Parmesan Cheese: (Pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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