Is TRADITIONAL TANGY GINGER SAUCE GERD Friendly?
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Why it's not GERD friendly
- lime juice
- rice wine vinegar
- dried garlic
- red jalapeno pepper
- distilled vinegar
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, SOY SAUCE (WATER, WHEAT, SOY BEANS, SALT), EXPELLER PRESSED CANOLA OIL, EVAPORATED CANE JUICE, DISTILLED VINEGAR, GINGER PUREE, SESAME OIL, RICE WINE VINEGAR (MAY CONTAIN SULFITES), RED JALAPENO PEPPER, LIME JUICE, TOASTED SESAME SEED, DRIED SHALLOT, XANTHAN GUM, SALT, DRIED GARLIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle