Is TRADITIONAL TANGY GINGER SAUCE Nightshade Free?
Why it's not nightshade free
- red jalapeno pepper
red jalapeno pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, SOY SAUCE (WATER, WHEAT, SOY BEANS, SALT), EXPELLER PRESSED CANOLA OIL, EVAPORATED CANE JUICE, DISTILLED VINEGAR, GINGER PUREE, SESAME OIL, RICE WINE VINEGAR (MAY CONTAIN SULFITES), RED JALAPENO PEPPER, LIME JUICE, TOASTED SESAME SEED, DRIED SHALLOT, XANTHAN GUM, SALT, DRIED GARLIC.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Bottle


