Is Traditional Tourtiere (Frozen) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

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Why it's not alpha-gal friendly

buttermilk powder
milk
ground natural pork

buttermilk powder

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached White Flour, Non-hydrogenated Shortening, Canola Oil, Modified Palm Kernal Oil, Water, Egg, Vinegar, Filling: Ground Natural Pork, Onion, Bread Crumbs, Whole Wheat Flour, Buttermilk Powder, Sesame Seeds, Sunflower Seeds, Oat Flakes, Flax Seeds, Millet, Barley Flakes, Rye Flakes, Milk, Sea Salt, Spices

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.