Is Traeger Chicken Rub Citrus Black Pepper GERD Friendly?
Description
Bright tangy and peppery notes provide lively flavor; coarse, granular texture helps form a crisp exterior when grilled or smoked. Commonly used to season chicken, pork, and roasted vegetables; reviewers cite balanced taste, easy application, strong aroma, and reliable crust development without overpowering the underlying meat or leftovers and versatility.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- orange peel
- lemon peel
- chili pepper
- including black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright tangy and peppery notes provide lively flavor; coarse, granular texture helps form a crisp exterior when grilled or smoked. Commonly used to season chicken, pork, and roasted vegetables; reviewers cite balanced taste, easy application, strong aroma, and reliable crust development without overpowering the underlying meat or leftovers and versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cane Sugar, Salt, Spices (including Black Pepper), Orange Peel, Lemon Peel, Paprika, Onion, Citric Acid, Chili Pepper, Sunflower Oil, Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Traeger Chicken Rub Citrus Black Pepper is available at 1 retailer
About this product
Seasoning · Powder