Is Trail mix bites Alpha-Gal?
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Ingredients
dry roasted almonds (26%), dry roasted peanuts (20%), dry roasted cashews (20%), pumpkin seeds (10%), maltose (8%), dried śweetened cranberries (4%), sultanas (4%), glucose, sugar, contains 2% cranberries, contains almonds, peanuts, cashews, may contain gluten cereals, other tree nuts, soy and sesame,
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.