Is TRAIL MIX BLACK & WHITE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
milk chocolate peanuts
whole milk
milk chocolate
cultured whey
milk chocolate raisins
nonfat milk
whole milk powder
yogurt flavored raisins
yogurt flavored powder
yogurt flavored coating
yogurt flavored peanuts
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

YOGURT FLAVORED PEANUTS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE (COLOR), YOGURT FLAVORED POWDER [CULTURED WHEY AND NONFAT MILK], SOY LECITHIN, SALT, VANILLA POWDER], PEANUTS, GUM ARABIC, CORN SYRUP, SUGAR, CONFECTIONERS GLAZE), YOGURT FLAVORED RAISINS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE {COLOR}, YOGURT FLAVORED POWDER [CULTURED WHEY AND NONFAT MILK], SOY LECITHIN, SALT, VANILLA POWDER], RAISINS, GUM ARABIC, CORN SYRUP, SUGAR, CONFECTIONERS GLAZE), MILK CHOCOLATE RAISINS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA], RAISINS, GUM ARABIC, CORN SYRUP, SUGAR, CONFECTIONERS GLAZE), MILK CHOCOLATE PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN {ARTIFICIAL FLAVOR}], PEANUTS [PEANUTS, COTTONSEED OIL, PEANUT OIL], SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE), RAISINS, PEANUTS (PEANUTS, PEANUT OIL).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.