Is TRAIL MIX, CHOCOLATE CARAMEL Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey powder
chocolate flavored coated peanuts

whey powder

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ROASTED PEANUTS (PEANUTS, PEANUT OIL, SALT), ROASTED ALMONDS (ALMONDS, CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL, SALT), CHOCOLATE FLAVORED COATED PEANUTS (CONFECTIONERY COATING [SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, PALM, COCONUT), COCOA (MAY BE PROCESSED WITH ALKALI), WHEY POWDER, SOY LECITHIN, VANILLA], ROASTED PEANUTS [PEANUTS, CORN OIL], EVAPORATED CANE SYRUP, SEA SALT, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [SHELLAC, COCONUT OIL]), SWEETENED DRIED CRANBERRIES (SUGAR, DRIED CRANBERRIES, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), SUGAR, ENRICHED YELLOW CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, CANOLA, SOYBEAN AND/OR RICE BRAN OIL), WHOLE GRAIN RICE, RICE. CONTAINS 2% OR LESS OF: FRUCTOSE, HIGH FRUCTOSE CORN SYRUP, SALT, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, MOLASSES, CALCIUM CARBONATE, DISTILLED MONOGLYCERIDES, NATURAL FLAVOR, BAKING SODA, COCOA POWDER, YELLOW CORN FLOUR, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3, VITAMIN E (MIXED TOCOPHEROLS), BHT AND TBHQ ADDED TO PRESERVE FRESHNESS.

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