Is TRAIL MIX, COFFEE SHOP Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
semi-sweet chocolate chunk
milk chocolate
milk chocolate peanuts

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CASHEWS (CASHEWS, CANOLA OIL), MILK CHOCOLATE PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN (AN EMULSIFIER), VANILLA), PEANUTS, CANOLA OIL, CORN SYRUP, MODIFIED STARCH [TAPIOCA], CONFECTIONER'S GLAZE), DARK CHOCOLATE ESPRESSO BEANS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA], WHOLE ROASTED COFFEE BEANS, CORN SYRUP, MODIFIED STARCH [TAPIOCA], CONFECTIONER'S GLAZE), ALMONDS, SEMI-SWEET CHOCOLATE CHUNK (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA).

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