Is TRAIL MIX HIGH ENERGY SNACKS, TRAIL MIX Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
butter
butter toffee peanuts
natural banana flavoring
sucrose
riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS, BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, BUTTER [MILK], SALT), HONEY SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL [SOYBEAN], SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT BEET POWDER [COLOR], TURMERIC [COLON]), BANANA CHIPS (BANANA, COCONUT OIL [HIGHLY REFINED], CANE SUGAR, NATURAL BANANA FLAVORING), ALMONDS, PINEAPPLES (CANE SUGAR, CITRIC ACID, SODIUM METABISULPHITE [S02]), CASHEWS VEGETABLE OIL (HIGH OLEIC SUNFLOWER), SALT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.