Is Trail Mix, Mango & Blueberry Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

powdered whey protein concentrate
whole milk powder
whey powder
natural flavour
yogurt powder
yogurt chips

powdered whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Mango (Contains Sugar, Citric Acid, Sulphites, Flavour), Yogurt Chips (Sugar, Palm Kernel Oil, Whey Powder, Yogurt Powder (Whole Milk Powder, Lactic Acid, Citric Acid, Bacterial Culture), Powdered Whey Protein Concentrate, Soya Lecithin, Natural Flavour), Dried Blueberries (Contains Sugar, Sunflower Oil), Roasted Cashews And Almonds (Contains Soybean, Peanut Oil), Dried Cranberries (Contains Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (Colour))

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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