Is TRAIL MIX, NUT & CHOCOLATE Vegan?
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Why it's not vegan
- whey powder
- nonfat milk powder
- chocolate gems contents
whey powder
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
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Ingredients
PEANUTS, BLACK RAISINS, CASHEWS, CRANBERRIES, CHOCOLATE GEMS CONTENTS, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, SALT, NONFAT MILK POWDER, SOY LECITHIN, VANILLIN, ARABIC GUM, CORN SYRUP, FD&C BLUE #1, FD&C RED#3, FD&C YELLOW#5, FD&C YELLOW#6, CONFECTIONER'S GLACE, LESS THAN 0.5 PERCENT PEANUTS, TREE NUTS, WHEAT, SULFUR DIOXIDE AS A PRESERVATIVE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Snack · Pouch