Is TRAIL MIX, PEANUT BUTTER GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- whole milk powder
- milk chocolate chips
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROASTED PEANUTS (PEANUTS, CANOLA OIL), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, NON-FAT MILK, SOY LECITHIN {AN EMULSIFIER}, NATURAL FLAVORS], PEANUT BUTTER FILLING [SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, PEANUTS, SALT]), MILK CHOCOLATE CHIPS (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch