Is TRAIL MIX, PEANUT BUTTER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

reduced minerals whey
whey powder
nonfat dry milk solids
dextrose

reduced minerals whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST, SODA), PEANUT BUTTER CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, WHEY POWDER, PEANUT BUTTER [PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], DEXTROSE, SALT, SOY LECITHIN [AN EMULSIFIER]), RESSE'S PIECES PEANUT BUTTER CANDIES (SUGAR, PARTIALLY DEFATTED PEANUTS, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, ARTIFICIAL COLOR (BLUE 1 LAKE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE], CARNAUBA WAX, RESINOUS GLAZE, VANILLIN, ARTIFICIAL FLAVORING, MODIFIED CORNSTARCH, REDUCED MINERALS WHEY).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.