Is TRAIL MIX SEEDS, NUTS & BERRIES PLANT-BASED PROTEIN BAR, TRAIL MIX SEEDS, NUTS & BERRIES Dairy Free?

Ingredients

Almonds, Soluble Vegetable Fiber, Pea Protein, Almond Butter, Pumpkin Seeds, Cane Sugar, Raisins, Cashew Butter, Water, Dried Cranberries, Dates, Tapioca Syrup, Pineapple Juice Syrup, Rice Starch, Natural Flavors, Partially Defatted Peanut Flour, Sunflower Lecithin, Cocoa Butter, Sea Salt, Chia Seeds, Puffed Amaranth, Flaxseeds, Citric Acid, Quinoa Flakes, Pineapple Juice Concentrate, Sunflower Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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