Is TRAIL MIX, SPICY SWEET BEEF JERKY Vegan?
Why it's not vegan
- beef stock
- milk fat
- beef
- spicy sweet beef jerky
- natural flavoring
- chocolate liquor
- natural smoke flavor
- spices and natural flavorings
beef stock
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
SPICY SWEET BEEF JERKY (BEEF, BROWN SUGAR, WATER, AGAVE SYRUP, SUGAR, VINEGAR, CULTURED CANE SUGAR, SPICES AND NATURAL FLAVORINGS, SEA SALT, BEEF STOCK, APPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR), TREE NUTS (ALMONDS AND/OR WALNUTS), PUMPKIN SEEDS, GOLDEN RAISINS (GOLDEN RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE [TO PROTECT COLOR]), SUNFLOWER SEEDS, DRIED APRICOTS (APRICOTS, RICE FLOUR, SULFUR DIOXIDE [TO PROTECT COLOR]), SPICY DARK CHOCOLATE PIECES [(SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVORING), SUGAR, GUM ARABIC, TAPIOCA DEXTRIN, CARNAUBA WAX, CAYENNE PEPPER, CARAMEL COLOR], DRIED ORANGE PEEL (ORANGE PEEL, CANE SUGAR, CITRIC ACID, SUNFLOWER OIL).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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