Is Trailtopia Beef & Black Bean Burrito With Rice Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

dried green bell pepper
jalapeno pepper flakes
dried tomato
food starch-modified

dried green bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Parboiled Long Grain Rice (rice, Niacin, Iron, Thiamin, Folic Acid), Freeze Dried Cooked Beef, Hulled Hemp Seed, Freeze Dried Black Beans, Dried Tomato, Dried Green Bell Pepper, Dried Black Bean Flakes, Sour Cream (cream Solids, Cultured Non-fat Milk, Citric Acid, Tbh), Dried Onion, Garlic, Corn Meal, Jalapeno Pepper Flakes, Guar Gum, Food Starch-modified, Spices. Contains Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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