Is Train Cake Dairy Free?

Ingredients

Sugar, water, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), rapeseed oil, unsalted butter (milk), dried pasteurised free range egg, glucose syrup, dried buttermilk, palm oil (certified sustainable), emulsifiers (mono- and diglycerides of fatty acids, lactic acid esters of mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids, sodium stearoyl-2-lactylate, sunflower lecithin), humectant (vegetable glycerol), glucose-fructose syrup, raspberry purée, raising agents (diphosphates, sodium bicarbonate), salt, apricot purée, dextrose, plant, fruit and vegetable concentrates (spirulina, radish concentrate, blackcurrant concentrate, apple concentrate, safflower, grape concentrate, lemon concentrate, beetroot concentrate), milk whey powder, preservative (potassium sorbate), cornflour, stabilisers (tragacanth, xanthan gum, cellulose), flavouring, cocoa mass, cocoa butter, whole milk powder, acidity regulators (citric acid, trisodium citrate), vanilla extract, gelling agent (pectin), rice starch, colours (vegetable carbon, curcumin), dried free range egg albumen, glazing agents (gum arabic, carnauba wax, white and yellow beeswax, shellac), malted barley Rainforest Alliance Certified cocoa. Find out more at ra.org

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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