Is Trans-Ocean® Simply Surimi Flake Style Imitation Crab Vegan?
Description
Flake-style imitation crab offers a mild, slightly sweet seafood flavor with tender, flaky texture that separates easily for salads, sushi rolls, dips, pasta, and sandwiches. Reviewers commonly note convenience, consistent flake size, and good value, while some mention a less authentic crab taste and occasional variability in firmness and appearance.
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Description
Flake-style imitation crab offers a mild, slightly sweet seafood flavor with tender, flaky texture that separates easily for salads, sushi rolls, dips, pasta, and sandwiches. Reviewers commonly note convenience, consistent flake size, and good value, while some mention a less authentic crab taste and occasional variability in firmness and appearance.
Ingredients
Alaska pollock (fish), water, pea starch, cane sugar, sea salt, natural flavor, potassium chloride (salt replacer), color added (lycopene from tomato).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.