Is Transform HQ Meal Replacement All-In-One Shake Chocolate Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • instantized micellar casein
  • instantized whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Instantized whey protein isolate, instantized whey protein concentrate, sunflower oil creamer, prebiotic soluble fiber, instantized micellar casein, peanut flour, cocoa powder (processed with alkali), MCT oil powder (medium chain triglycerides, soluble tapioca fiber, sodium caseinate), natural & artificial flavors, Himalayan rock salt, gum blend (cellulose gum, xanthan gum, carrageenan), sucralose, vitamin E (succinate), vitamin B3 (as niacinamide), vitamin B5 (as D-calcium pantothenate), vitamin B6 (pyridoxine HCl), vitamin D3 (as cholecalciferol), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), dicalcium phosphate, vitamin B9 (folic acid), vitamin B12 (methylcobalamin). Contains: Milk, Peanuts.

Check Transform HQ Meal Replacement All-In-One Shake Chocolate against your own diets in the app.

About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
Meal PrepDrinkingBreakfastSnacking